Drexel University Roller Hockey Club » practices http://www.durhc.com Welcome to the Official Website of the DURHC Mon, 19 Jul 2010 13:57:01 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 Pre-Season Dryland Exercises http://www.durhc.com/2009/09/pre-season-dryland-exercises/ http://www.durhc.com/2009/09/pre-season-dryland-exercises/#comments Fri, 04 Sep 2009 15:18:27 +0000 admin http://www.durhc.com/?p=340 All players that wish to play in the pre-season Columbus Day Tournament must … MUST attend these exercise sessions.

From Club President Jimmy Heis:

”

…this season, drylands have been made mandatory. The following dates and times are the only sessions we have to warm up before rink time…

Saturday September 12th – 12P-2P
Saturday September 19th – 12P-2P

…These are mandatory. the coaching staff wants all returning a/b players to be mandatory and it is highly encouraged for all others to attend as well, as these have been very beneficial in the past. The penalty for not attending these workouts is you forfeit your roster spot for the Columbus Day Event. A Team Assistant Coach Justin Tashker will be running the show and taking attendence, so definitely make every attempt to show up. If you have a (good) scheduling conflict, you must PM [Justin] AND myself AT LEAST three days before the event and explain yourself.

”

This information, as well as the sheet that outlines the dryland exercises, can be found on the DURHC Messageboard, in the DURHC Club Board section (link is on the left navigation bar)…so if you have not yet registered for the message board, do so (and if you do, please please please follow the directions in the introductory threads to make the process go smoothly for everyone).

We hope to see you there!

]]> http://www.durhc.com/2009/09/pre-season-dryland-exercises/feed/ 0 Preseason Practices http://www.durhc.com/2009/08/preseason-practices/ http://www.durhc.com/2009/08/preseason-practices/#comments Wed, 12 Aug 2009 21:07:36 +0000 JimHeis http://www.durhc.com/?p=333 The 2009-2010 season is finally upon us. The Sportsplex in Feasterville will be host to this season’s preseason workouts. All new and returning players are encouraged to attend. Please check the message board as the dates near to arrange rides to and from the rink. Here are the dates and times:

September

Tuesday – 22nd  10:30 PM – 12:00 AM

Thursday – 24th 10:30 PM – 12:00 AM

Tuesday – 29th 10:30 PM – 12:00 AM

October

Thursday – 1st MANDATORY PRESEASON MEETING @ THE DAC  – 7:30 PM – practice 10:30 pm – 12:00 AM

Saturday – 3rd TENTATIVE TRYOUTS DATE 8:00 AM – 1:00 PM arrive at 7:15 AM for paperwork

Tuesday – 6th 10:30 PM – 12:00 AM

Thursday – 8th 10:30 PM – 12:00 AM

Any questions, comments, or concerns, please email me at president@durhc.com

]]> http://www.durhc.com/2009/08/preseason-practices/feed/ 0 Pre-Season Drylands! http://www.durhc.com/2008/08/pre-season-drylands/ http://www.durhc.com/2008/08/pre-season-drylands/#comments Fri, 01 Aug 2008 14:43:20 +0000 devnullgt http://www.durhc.com/?p=17 Dryland workouts will be held Saturday and Monday from Saturday August 2nd through Monday, September 22nd at Buckley Green. Saturdays are 9am – 12pm. Mondays are 6:30pm – 8pm.
All are invited to attend!
E-mail President Jim Heisler or Vice President PJ Dolan with any questions or further information.

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